Ronnie Coleman Creatine-XS

Food product in powder form

Creatine monohydrate has earned its place at the top of the best sports food supplements.

Creatine-XS™ is free of additives, flavors, or dyes, and because it is micronized, the creatine will mix perfectly with your favorite drink. Creatine improves muscle strength and mass indicators, meaning it acts anabolically. It also participates in the body's recovery processes after strenuous workouts, inhibiting protein breakdown (anticatabolic effect). It helps accumulate energy resources in muscle cells.

For more information about the product, please visit the manufacturer's page:

https://ronniecoleman.net/products/creatine-xs

Net quantity: 300 g. (120 servings)

*Nutritional Reference Value not established

Ingredients: Pure micronized creatine monohydrate.
Warning! Manufactured using equipment that processes milk, eggs, soy, nut products, fish, and crustaceans. May contain traces of them.
Usage: take one serving of 2.5 g twice a day, with 150-200 ml of water or juice. It is best to consume 1 serving 30 minutes before training and another serving after training.

Warnings! Do not exceed the recommended daily dose! A healthy and balanced diet is important. Not recommended for individuals under 18 years of age. Dietary supplements should not be used as a substitute for food. If you are pregnant, planning to become pregnant, or breastfeeding, consult your healthcare professional before using this product. Keep tightly closed, in a dry place, out of reach of children, and away from direct sunlight.

Before starting use, we recommend consulting with a trainer, sports physician, or nutritionist. Do not exceed the recommended daily dose.

Manufacturer: Ronnie Coleman Signature Series, Lake Mary, Florida 32746

Country of origin: USA