Ingredients: creatine monohydrate, acidity regulator: citric acid, flavorings, sweetener: aspartame, anti-caking agent: silicon dioxide, colors: *cochineal red, brilliant blue. *may have an adverse effect on activity and attention in children. Contains a source of phenylalanine.

Attention! May contain traces of: cereals containing gluten, soy, milk.

Usage: dissolve 6 g (1 teaspoon) in 250ml of water. Use once a day before training.

Warnings! Do not exceed the recommended daily dose. Food product should not be used as a substitute for food. Keep out of reach of children. A balanced and varied diet and a healthy lifestyle are important. Protect from direct sunlight and moisture. Store in a cool, dry place, tightly closed. Consult with a specialist or trainer before use. The manufacturer is not responsible if the product is stored or used incorrectly.

Best before: see on packaging.

Manufacturer: Regis Ltd. Walerego Slawka 3a, 30-633, Krakow.

Country of origin: Poland.

Dietary supplement no.: MP-1231/14 (in the list of notified supplements)